Midlife & Menopause Network

Real conversations for women who are done pretending.

It can feel like everyone else got a manual and yours was accidentally set on fire.

The Midlife & Menopause Network is a free, friendly space to connect with women who understand the ups, downs and downright ridiculous moments of midlife.

Come along for real conversations about menopause, perimenopause, relationships, confidence and everything in between. No lectures. No awkward networking. No pressure to speak or share anything you're not comfortable with.

Just good company, honest conversations and people who get it.

Get-togethers are friendly and informal, held locally in cafes and wine bars.

Midlife & Menopause Network

Hear about the next one near you

Get-togethers are growing town by town, so dates and places change. Tell me where you are and I'll email you when the next one near you is on.

You'll go on my email list for Network news. Unsubscribe any time.

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What to expect

  • A relaxed, friendly atmosphere where everyone is welcome
  • Honest conversations about menopause, midlife and everything in between
  • The freedom to share your experiences or simply sit and listen
  • No judgement. No pressure. Absolutely no pretending.
  • Laughter, support and probably at least one "Oh my God, I thought it was just me!" moment

These are informal peer-support gatherings, not medical consultations or coaching sessions. Just a welcoming space to connect, share experiences and realise you don't have to navigate midlife alone.

Coming on your own? Absolutely fine. Most people do, and I'll be there to welcome you.

Workshops and events

Alongside the Network, I host workshops and events: guest speakers, confidence work, wellbeing, body confidence, relationship conversations. Some informative, some reflective, some may involve laughter, movement or glitter.

The glitter is optional. The honesty is not.

Book a free call